Friday, November 18, 2016

flexibility as your body refuse to go beyond certain limit

Synagen IQ flexibility as your body refuse to go beyond certain limit set by yourself. With improvement movement, you can test, stretch and achieve new limits for yourself. There will never be the word “IMPOSSIBLE” in your dictionary once you tested and achieve new limits. Roger Bannister, the first man who ran a mile under 4 minutes when most people told him that it was impossible. Now, it is your time to stretch out without really tryingFree Web Content, Synagen IQ meanwhile enjoying your life doing it. How fun can that be. Neurobics is a term invented by Lawrence Katz and Manning Rubin to describe exercises that help the brain stay fit. Specific types of sensory stimuli and activities, especially those that involve non-routine actions and thoughts, produce more of the chemicals that encourage growth of new dendrites and neurons in the brain. Routine activities become so automatic that they are done largely unconsciously (ever get up in the morning and walk to the kitchen before you are really conscious?). This means they require less activity in the brain, and exercise it less. Therefore, a neurobic activity should do one or more of the following: 1. Involve one or more senses in a new context. 2. Involve your full attention. 3. Break your routine in a significant way. Neurobics do not have to be complicated. They also don't require that you set aside special times for them. As long as they follow the.

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